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　給大家?guī)韍ow to keep healthy英語(yǔ)作文　怎樣保持健康是現(xiàn)代人的一大難題，而面對(duì)這類話題的英語(yǔ)作文時(shí)，我們又要如何寫呢?

　　how to keep healthy英語(yǔ)作文帶翻譯篇1

　　我們每個(gè)人都應(yīng)該保持健康，因?yàn)榻】凳俏覀兓顒?dòng)的基礎(chǔ)。這里有一些保持健康的方法。

　　首先，我們應(yīng)該花一到兩個(gè)小時(shí)來做定時(shí)鍛煉;盡量步行來代替乘車。第二，我們應(yīng)該多吃一些健康的食品，如蔬菜，水果等。它們能夠幫助我們保持健康的身體。當(dāng)我們遇到麻煩時(shí)，盡量放松心情，聽聽柔和的音樂。這也能讓我們保持良好的健康。最后，良好的睡眠也能保證我們有一個(gè)健康的身體。我們應(yīng)該睡七到八小時(shí)來保持充足的睡眠。如果我們能夠遵循這些建議，我相信我們能夠有一個(gè)健康的身體，更好的生活。

　　Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.

　　First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.

　　how to keep healthy英語(yǔ)作文帶翻譯篇2

　　How to Keep Healthy

　　Here are my advices about how to keep healthy.

　　Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don"t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.

　　以下是我關(guān)于怎樣保持健康的建議。

　　首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來一個(gè)健康的身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。

　　how to keep healthy英語(yǔ)作文帶翻譯：素材積累

　　HOW TO EAT HEALTHILY

　　HOW TO KEEP HEALTHY

　　HOW TO BE IN GOOD HEALTH

　　素材積累

　　What can make us healthy?

　　Health Take enough exercise

　　Eat healthy food

　　Form good living habits

　　Be happy

　　Take enough exercise

　　(why)Either study or work is based on (依賴于) strong body.

　　Taking enough exercise can make our body strong.

　　Taking exercise can keep slim(苗條身材)

　　reduce diseases

　　keep energetic (精力充沛的)

　　有效的)

　　Eat healthy food

　　What food can make us healthy? (fruits, vegetables, milk, rice, water…) They give us (energy, nutrition 營(yíng)養(yǎng), vitamins 維生素)

　　help (our bones become strong)

　　make us (healthier and healthier )

　　Form good living habits

　　1.Early to bed and early to rise makes a man healthy, wealthy and wise.

　　2. Sleep for about 8 hours , never stay up.

　　3. Keep away drinking and smoking.

　　句式：

　　1. It?s important/ necessary for us to …

　　2. In order to …., we need …

　　3. ….can make/ help ……

　　4. If we……,we?ll ….

　　5. Don?t …. . It?s bad for ……

　　佳句積累

　　1. Nothing is more important than to keep healthy.

　　沒有比保持健康更重要的了.

　　2.He who has health has hope , and he who has hope has everything.

　　有健康就有希望, 有希望就有一切.

　　3.The beginning of health is sleep.

　　健康始于睡眠.

　　4.Healthy mind in a healthy body.

　　健康的思想誕生于健康的身體中。

　　5. Eating healthily and regularly is good for our bodies.

　　有規(guī)律健康飲食對(duì)我們身體有好處

　　6. Diet cures more than doctors.

　　自己飲食有節(jié),勝過上門求醫(yī).

　　7. No breakfast will do harm to our health and our study.

　　不吃早餐會(huì)影響我們的健康和學(xué)習(xí).

　　8. Without health , no pleasure can be tasted by man .

　　沒有健康就沒有樂趣.

　　段落賞析

　　Nowadays, more and more people know the importance of keeping healthy. Without a healthy body , we can do nothing . For me , there are three main ways to keep healthy.

　　(適用于說明文體首段)

　　First ,we should take enough exercise . Regular exercise can help us keep from getting fat. Second, It?s important to eat lots of fruits and vegetables , because they?re rich in fiber(纖維) and low in fat. As a proverb says, “An apple a day keeps the doctor away. Last , Forming a good habit can benefit us . Have three meals or more at regular time . In this way, your body will work better.

　　(說明文第二段)

　　If you follow the tips mentioned above, you?ll keep healthy. In a word, health is better than wealth . You?ll have nothing without health. Remember that healthy people make a healthy country.

　　(說明文尾段)

　　段落布局：

　　Paragraph 1 : 引用俗語(yǔ)或排比句式,引出話題. 多以以下的句式表達(dá):

　　Here are some ways/tips …

　　How can we eat healthily?

　　Paragraph 2: 介紹三種方法, 并采用不同的說明方法加以佐證.

　　Paragraph 3: 尾段點(diǎn)題,并再次重申保持健康重要性,還可以再次使用與首段不同的諺語(yǔ)

　　和好句，提升文章檔次。